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Wedding Guest Connections That Last Forever
Why Couples Are Choosing Destination Weddings at Swell Retreat When most people think about a wedding, they picture a beautiful ceremony, a reception, and a couple hours spent celebrating before everyone heads home. But what if your wedding could be so much more? We host weddings at Swell Retreat, and we hear the same comment over and over from guests: "This is the best wedding I've ever been to." At first, we thought they were talking about the ceremony. They weren't. They w
Swell Retreat
Jul 223 min read


The Current Scoreboard -- And the Future We Can Build Together
Over the past 3 years, I’ve spent hundreds of hours with youth, families, leaders, veterans, and individuals who are carrying burdens that often remain unseen. Through Hearts & Horses, one truth has become impossible to ignore: The statistics are real. But they are not destiny. The Scoreboard We Inherited Today's youth are growing up in a world where: Suicide #1 or #2 cause of death, pending source, for ages 10-44 in Utah. 1 in 3 teens report prolonged sadness or hopelessness
Swell Retreat
Jul 205 min read


Hearts & Horses Retreat: A Different Way to Find Clarity, Confidence, and Connection
In a world filled with constant noise, distractions, and pressure, many people are searching for something deeper—more clarity, more peace, stronger relationships, and a greater sense of purpose. The challenge is that most of us try to think our way into change. What if transformation doesn't begin in your head? What if it begins through experience? At Swell Retreat, nestled between the San Rafael Swell and the Manti-La Sal Mountains of central Utah, our Hearts & Horses Retre
Swell Retreat
Jul 23 min read


Present & Joyful Motherhood: Why I chose it - and how it changed everything
Present and Joyful Motherhood: Why I Chose It — and How It Changed Everything By Lacy J. Hardman For eight years of my life, I pursued becoming a cardiovascular surgeon. I joined the military to help pay for medical school. While deployed to Afghanistan, I experienced things that shifted me deeply — including being shot at. Those moments forced me to confront what really mattered. Three weeks into my pre-med semester at the University of Utah, I made a decision that shocked a
Swell Retreat
Feb 134 min read


Why a Trail Ride Might Be Exactly What Your Soul (and Brain) Needs 🧠🐎
In a world filled with digital noise, constant demands, and artificial environments, our nervous systems are overstimulated and...
happyhelper435
May 11, 20253 min read


Hearts & Horses: A Sacred Experience at Swell Retreat
A 2-Hour Journey of Connection, Clarity, and Emotional Healing We’re so glad you’ve booked your stay at Swell Retreat — a space designed...
happyhelper435
May 8, 20253 min read


Rev Up Your Adventure: UTV Rentals Now Available at Swell Retreat!
If you’re seeking a unique way to experience the great outdoors, look no further. Swell Retreat is excited to introduce UTV rentals—your...
happyhelper435
Apr 4, 20252 min read


Discover Swell Retreat: The Ultimate Outdoor Getaway in Castle Dale, Utah
If you’re an outdoor enthusiast, adventure seeker, or just someone looking to escape the hustle and bustle of everyday life, Swell...
happyhelper435
Mar 7, 20252 min read


Master the Art of You: Unleash Your Potential with the Wisdom of Horses
What are your dreams? What are the desires of your heart? What makes your heart sing? Imagine loving yourself, flaws, mistakes, and...
happyhelper435
Feb 14, 20253 min read
Introducing Our New Swell Retreat Trucker Hats
If you've been searching for the perfect way to show your love for Swell Retreat while staying effortlessly stylish, we've got you...
happyhelper435
Feb 5, 20252 min read


Join the 30-Day Love Challenge and Transform Your Life in Just 15 Minutes a Day
Did you know that cultivating love in your life can do more than just strengthen your relationships? Acts of love have been...
happyhelper435
Feb 4, 20252 min read


Discover Your Perfect Getaway at Swell Retreat: Adventure, Relaxation, and Connection
When was the last time you truly unplugged, reconnected with loved ones, and embraced the great outdoors? Whether you're planning a...
happyhelper435
Jan 31, 20252 min read


Recognizing Signs of Distress in Your Child and How Hearts & Horses Webinar can Help
Register for FREE Webinar here. Parenting is one of the most rewarding roles in life, but it’s also one of the most challenging....
happyhelper435
Jan 29, 20252 min read


Behind the Scenes of Building a Dream: Ben and Lacy Hardman are Featured in Voyage Utah
Ever wondered how dreams are built from trials and tribulations? Ben and Lacy Hardman’s story is one of courage, resilience, and...
happyhelper435
Jan 23, 20251 min read


What to Expect at the EmpowerHER Virtual Summit 2025
Register Here for the EmpowerHER Virtual Summit 2025! The EmpowerHER Virtual Summit 2025 is more than just an online event—it's a global...
happyhelper435
Jan 23, 20253 min read


Celebrating Lacy's Feature in She Served Magazine
We are thrilled to share some exciting news— Lacy has been featured in the latest issue of She Served Magazine ! This remarkable honor...
happyhelper435
Jan 21, 20251 min read


Celebrate Your Birthday at Swell Retreat 🎉
Birthdays are about celebrating the incredible moments of your life, surrounded by people you love, in a place that feels just as special...
happyhelper435
Jan 20, 20253 min read


A Night Beneath the Stars: How to Recreate the Ultimate Nature Adventure
Picture this—the warm glow of twilight reflecting off a canopy of trees, the sound of happy shouts splashing from the nearby waterslides,...
happyhelper435
Jan 18, 20252 min read


Nature’s Perfect Backdrop for Unforgettable Family Memories
There’s something magical about reconnecting with family surrounded by nature’s beauty. A recent review from one of our guests summed it...
happyhelper435
Jan 15, 20252 min read


A Hidden Gem for Couples: Why Swell Camping Retreat is the Perfect Getaway
Imagine escaping the hustle of everyday life with your partner, surrounded by nature, under a starlit sky, in a cozy glamping tent. If...
happyhelper435
Jan 3, 20253 min read
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